Like our money, our time is ours to waste, spend or invest.
We all have the same number of hours each day. But
it’s what you decide to do with that time that directly impacts your success in
life.
If you are not sure where and when you are losing
time, these are the most common ways many people waste their time:
Trying to do many things at once — in the end, you
hardly make real progress. Reacting to all those emails — email is one of the
biggest time-sucking tools ever created (despite its benefits). Don’t get
trapped in the cycle of answering every email in real-time.
Obsessively checking your social media updates —
how many times have you caught yourself doing this when you should be doing
great work?
Putting off or delaying or deferring high-value
actions — no one sets out to procrastinate, but it happens.
Saying yes to the many requests from others — defend your
time like your productivity depends on it because it does.
People who find success in life and career are
often willing to not only put their limited time to good use but invest it in
the things that truly matter.
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Time is free but priceless, and you are either investing, spending, or wasting your time with every choice you make.
Invest in right systems to get things done. Efficiency is doing things right.
Effectiveness is doing the right things. Do you have control over how you use your time? Many of us work in an
endless stream of tasks, emails, notifications, meetings, multitasking in the
process, never pausing to measure the significance of our daily inputs versus
our outputs. Doing one thing means not doing something else. And there
is a big difference between the things that should be done and the things that
must be done.
Invest in thinking time. The state of your mind determines
everything. It pays to make time to pause, reflect, refresh and start over. “Time to think” is a
priority if you want to be increasingly efficient, solve problems better, and
improve how you work.
Mental breaks increase productivity, replenish
attention, solidify memories and encourage creativity. You can’t afford
not to plan for downtime.
You make time to exercise your body to stay
strong, and healthy. You have to do the same thing for your mind.
Schedule time when you can be alone to do
nothing but think. Thinking involves slowing down and actually soaking
in a problem and your creative brain thrives in a “break” mode.
Shake up your routine and create white
spaces for yourself.
Schedule it. Block off 15 minutes every day, on
your calendar, if you can — in the middle of the day — to THINK. Find a place comfortable and quiet. No Internet. No
television. No other people present. Just you and your thoughts.
Time spent thinking is an investment.
But don’t overthink issues you don’t even have to
spend time thinking about. Balancing
thought and action are a challenge for many people.
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